Real Food

It's right there in the title, so I thought I'd share what I consider real food.  Here are a few examples of my little, tiny meals.

Yumm.  A few strips of bacon cooked in a skillet, then squash and zucchini cooked in the bacon grease, and finally 8 eggs cooked in what was left of the bacon grease.

Bacon grease is your friend.  Well, at least it's my friend!

Bacon and zucchini/squash and eggs again, except this time the eggs were hatched.  :)  I can't show it here, because it borders on food pornography, but I used the chicken skin like a tortilla and made a wrap with all that stuff.  Truly satisfying.

Zucchini, celery, shredded chicken in coconut milk.  Cook it until the water evaporates from the milk and it's just coconut oil and awesomeness!

Last but not least, grass-fed beef meatballs and a whole avocado.  What more do you need?

Notice there are no grains, legumes, or heavily processed foods.  In fact the only concession to processed food is the coconut milk!

More when I get back from my trip to Mexico next week!