Sunday 03/06
- 190.0
- Went for 3 mile walk and worked on the airplane
- Food: 1) A pound of beef with onions and squash 2) Tin of sardines and oysters. Estimate 150 grams protein
- 186.2
- WOD at CFR
- Food: 1) A pound of beef and a pound of sweet potato 2) 2 Tins of sardines and 1 tin oysters. Estimate 180 grams protein
- 186.2
- Worked on the airplane all day
- Food: 1) 16 ounces tuna steak and 2 grapefruit. 2) Fritata with 6 eggs, 4 strips of bacon and an onion. Estimate 160 grams protein
- 185.6*
- WOD at CFR
- Food: 1) 1.5 pounds of beef and a pound of sweet potato. Estimate 170 grams protein
- 186.8
- Worked on the airplane all day
- Food: 1) Pound of fajitas at Blue Goose. Went off diet, and had several handfuls of tortilla chips. This was the first time during this 45 day challenge that I failed to meet my commitment to diet.
- 188.2 (bloating from the chips the night before!)
- Traveling to New Mexico to go skiing
- Food: 16 ounce steak in Raton with a baked potato and a little sour cream.
- No weight measurement while out of town
- Skiing for 4 hours until Katie got a concussion. Doh!
- Food: 1) Curry chicken with extra chicken. It was just chicken and vegetables. 2) 6 oz beef jerky
Interesting time with diet while traveling. I get very spoiled being able to cook my own food most of the time. Skiing was fantastic at the lower body weight, but I didn't get to do much of it since Katie got hurt. One week left.
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