Log 02/27 - 03/05

Another week of food and stuff.

Sunday 02/27

• 190.2
• Rest day
• Food: 1) 12 ounce beef , 6 egg fritata with whole onion, 2 ounces beef liver, 8 ounces salmon.  Estimate 200 grams protein

Monday 02/28

• 189.6
• Couldn't make CFR, so did Helen subbing 50 squats for the runs and ring pushups for pullups because I hurt my wrist in the garage, used 35 pound kettlebell.  7:15
• Food: 1) 18 ounces beef, pound of sweet potato, 6 ounces beef liver, 1 tin sardines, a grapefruit and an orange.  Estimate 200 grams protein

Tuesday 03/01

• 187.2*
• Rest day (though worked all day on my airplane)
• Food: 1) 4 ounces beef liver, fritata with 6 ounces fajita meet and 6 eggs, 10 ounces tuna steak.  Estimate 180 grams protein

Wednesday 03/02

• 186.8*
• WOD at CFR
• Food:  1) 16 ounces ground beef, 16 ounces sweet potato, shrimp cocktail at Rockfish and 8 ounces salmon.  Estimate 200 grams protein

Thursday 03/03

• 188.4
• Rest day (though worked on airplane)
• Food:  6 egg onion and bacon fritata, 1 pound beef and 1/2 a sweet potato.  Estimate 160 grams protein.

Friday 03/04

• 188.0
• Rest day (worked on airplane)
• Food: A pound beef with onions and 12 ounces of lobster tail with butter.  Estimate 200 grams protein

 Saturday 03/05

• 188.4
• Rest day (worked on airplane)
• Food: 1) 12 ounces steak meat with gaucamole at Chipotle  2) 1 pound beef fajita meat and guacamole at Blue Goose.  Estimate 200 grams protein

Another week.  Set a new low weight of 187.2 on Tuesday, then another new low of 186.8 on Wednesday.  Been very busy building the RV-10 with 8-10 hour days in the garage.  Several days where I only ate one large meal in the evening, and that just made everything easier.

With 12 days to go on this 45 day challenge, my goal of getting to 180 is obviously not going to be reached by that point.  I do still have hopes that I'll get to 185 or less by then though.  Then I'll reset my target to 178 pounds.  That will be fun.